Back and (sorta) better than ever for a new season of Snacks for the Soul. Today I talk about busyness and encourage listeners to take ONE step.

Today I discuss the practice of being.

Today I share a story about an opportunity to make a new friend. Opportunities will always present themselves, but it is our choice to jump at them.

Today I share a poem how our lives are equivalent to a wonderful story.

With a world that is constantly in a rush, our response should be to rest. Today I share how important it is to do just that.

Today I share about my day and how I was flooded with irrational feelings. I encourage listeners to recognize that we are not defined by our feelings and we have the power to overcome them in its’ own time.

Today I talk about my rollercoaster week and how my sadness quickly turned into celebration. There is a time for everything in life, a time to mourn and a time to dance.

Today I share a lesson I learned from surfing. Sometimes we let the oncoming waves intimidate us to the point where we don’t even paddle for what’s to come. I encourage the listeners today to just go for it!

Today I share a lesson I learned from my beach volleyball practice. I discuss how pride can disrupt our peace of mind.

Today I share about a conversation I had with a friend. I uncover how FOMO and social media can leave us discontent, but through a grateful heart we can overcome dissatisfaction.