In today's episode we are covering all things snacks, grazing and scheduled eating and how these impact meal times and fussy eaters. I define snacks and grazing, share my children's exact eating schedule and share when grazing might be beneficial.
I hope this episode is helpful!

My Programs and Recipe Books: https://shophernourishedkids.com

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ABOUT ME

Krissy is a Gold Coast mum of three and owner of Her Nourished Kids, an online space dedicated to supporting families with young children through meal times. Krissy is a Certified Nutrition Coach with a background in psychology, an author of two kid-friendly whole food recipe books and creator of MEAL TIME SUCCESS: online programs for parents of children aged 0-6 years   Krissy has a special interest in fussy eating and fostering healthy relationships with food and is known for her easy and achievable meal time strategies and non-judgemental support.

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FIND ME

BLOG: https://www.hernourished.com

FACEBOOK: http://www.facebook.com/hernourished/

INSTAGRAM: http://www.instagram.com/her.nourished/

KIDS FOOD AND TIPS: http://www.instagram.com/hernourishedkids/