A huge part of recovery of any kind is self care. Self care starts with a good morning routine. It’s your way to stay rooted, to dictate the terms of your day and to let the world know you are ready. Meg and Joshua share the importance of a strong morning routines and how they each start the day. Do the little things, even when you don’t want to. Remember the grass is greener where you water it!
Want to dive deeper into the concepts? Book a consultation with Meg or Joshua at www.snapbackpodcast.com Send us a message, question, or share your journey at [email protected].
Chaplain- Joshua Joshuabarrettcoaching.com [email protected] Slayer - Meg www.megchurch.com Self Sabotage Slayers Facebook Group: www.facebook.com/groups/selfsabotageslayers/ Instagram: www.instagram.com/megchurchllc/?hl=en Freebies: The Body Battle Breakthrough Kit: www.megchurch.com/body-battle-breakthrough-
Produced by Josh Bach of Amplify Podcast Network www.AmplifyPodcastNetwork.com