Snapbacks & Spreadsheets

Snapbacks & Spreadsheets

By Snapbacks & SpreadsheetsMedicineTechnology
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Snapbacks & Spreadsheets episodes

  • Christmas

    Welcome back, and sorry for the delay uploading a new episode. Something we will address in 2018.

    In this weeks episode we reflect back on 2017, look forward to 2018 and Ed gets a Christmas present.

    Do we have too many cups? 

    help settle the discussion by voting here

    Instagram: www.instagram.com/snapbacksandspreadsheets
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    • 24 min
    • The RodCast (Part 2)

      Welcome back everybody! Apologies for the delay. I’ve been very poor with setting priorities and time allocation!

      Part 2 with Mr McCance!

      We dig a little deeper into the man behind Tales of the Fractured Mind. A comic anthology aimed at helping those with mental health problems.

      We learn the following:

      Get excited. Don’t worry about waterproof zombies. Can Dave even think of something that he is good at without us complimenting him? And why the heck did we even start this blinking podcast in the first place?

      You can buy Tales at the link below:

      http://talesofthefracturedmind.bigcartel.com

      Now on Gumroad!

      https://gumroad.com/l/VqWTU

      Here is the link to the Tim Ferriss episode I mentioned, too:

      Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming

      As usual, email us: [email protected].
      Instagram: www.instagram.com/snapbacksandspreadsheets
      • Subscribe to the podcast (iTunes, non-iTunes feed)
      • Already heard it once or twice? Please leave a short review here.
      • 45 min
      • The RodCast (Part 1)

        In this weeks instalment we interview Tales of the Fracured Mind Co-creator Roddy McCance.

        We have split the interview into two parts . In This first part we talk about the creative process, kick starter, and double lives. and in the next talk about zombie and punching famous people

        You can buy Tales at the link below:

        http://talesofthefracturedmind.bigcartel.com

        As usual, email us: [email protected].
        Instagram: www.instagram.com/snapbacksandspreadsheets
        • Subscribe to the podcast (iTunes, non-iTunes feed)
        • Already heard it once or twice? Please leave a short review here.
        • 1 min
        • Interview with OLY Clothing’s Louis Pearson
          The newly christened star of the show Ed is back recording the intro after having finished his exams for the summer. Snapbacks and spreadsheets turn a new corner with their first interview. Here they speak to Louis, the man behind OLY Clothing. Established in 2015, this health wellness and fitness brand has taken Northern Ireland by storm. Louis talks about how OLY started, what’s in store for the future, and his plans for a potential zombie apocalypse.

          As usual, email us: [email protected].

          Instagram: www.instagram.com/snapbacksandspreadsheets

          Note Ep-4 found itself on the wrong side of an accidental delete button
          Comment on our post, or troll us, if that’s your game.

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          • Already heard it once or twice? Please leave a short review here.
          • 1 min
          • Goals
            My turn to record the intro again this week as Ed is off revising for exams.In this weeks episode we talk about goals, what they are, how to set them and how having a “system” is better for achieving them.Email us: [email protected].Instagram: https://www.instagram.com/snapbacksandspreadsheetsComment on our post, or troll us, if that’s your game.

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            •  

              21 min
            • Burnout

               

              My turn to record the intro this week and second episode with little to no crossfit chat in it. In this weeks episode we talk about burnout, holidays and alarm clocks.

              Email us: [email protected].

              Instagram: https://www.instagram.com/snapbacksandspreadsheets

              Comment on our post, or troll us, if that’s your game.

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              • Already heard it once or twice? Please leave a short review here.
              •  

                1 min
              • Living a good life

                Unfortunately Ed was on his own to do the introduction this week as I was off doing something with spreadsheets. Luckily I had no need to be nervous.

                We choose this opening topic for the “Poddlecast” as the purpose of the podcast and our blog is to share some of what we hope will be useful morsels you can apply to your own lives.

                Email us: [email protected].

                Instagram: https://www.instagram.com/snapbacksandspreadsheets

                Comment on our post, or troll us, if that’s your game.

                • Subscribe to the podcast (iTunes, non-iTunes feed)
                • Already heard it once or twice? Please leave a short review here.
                • 26 min

                About Snapbacks & Spreadsheets

                From the publisher's feed

                A podcast by two blokes about productivity, Crossfit, work life balance, technology and medicine. Hosted by Jim and Ed.