🚨 NEW Podcast Episode! 🚨 Feel like you need to do everything yourself? In Unit 5 of Mom and Me, we’re talking about Hyper-Independence & High Functioning Codependency—how to release the need to do it all and start trusting others. 🤝✨

🎧 In this episode, I’ll walk you through a simple yet powerful “Trust Fall Exercise” to help you let go of the burden of hyper-independence and start leaning on your support network.

👉 Listen and begin releasing that pressure:

Here is the link to the free worksheet that coordinates with the first 5 Sneak Peek Series episodes

www.tarashek.com/SP1to5

Want more freebies?

https://tarashek.com/GYIP

#TrustOthers #LetGoOfControl #SupportSystem #MomAndMe