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(Sneak Peek Series) Non- Judgment: The Compassionate Pause
💖 New Podcast Episode! 💖 What if we stopped being so hard on ourselves? In Unit 3 of Mom and Me, we explore Non-Judgment—how to embrace self-compassion and shift from self-criticism to self-kindness. 🌸
🎧 Tune in for a soothing, healing technique called the “Compassionate Pause” to help you embrace your imperfections and start seeing yourself with love.
👉 Ready to soften your inner dialogue? Listen now:
Want more freebies?
https://tarashek.com/GYIP
#SelfCompassion #EndSelfJudgment #MomAndMe #BeKindToYourself
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By Tara Shek Coaching💖 New Podcast Episode! 💖 What if we stopped being so hard on ourselves? In Unit 3 of Mom and Me, we explore Non-Judgment—how to embrace self-compassion and shift from self-criticism to self-kindness. 🌸
🎧 Tune in for a soothing, healing technique called the “Compassionate Pause” to help you embrace your imperfections and start seeing yourself with love.
👉 Ready to soften your inner dialogue? Listen now:
Want more freebies?
https://tarashek.com/GYIP
#SelfCompassion #EndSelfJudgment #MomAndMe #BeKindToYourself