Today were talking about how a daily dinnertime question changed thousands of lives.

Peacemaking isn’t weakness. If you need a little more peace in your life this episode is for you.

If you’re exhausted from taking care of everyone else… but feel guilty slowing down—this episode is for you.

Service challenge: Visit a nursing home. You never know what that one visit will do for someone else. I talk about a friend's experience and the experiences I had as a kid.

Sometimes being served is one of the hardest things. Today Machelle talks about that and serving a friend in need who wasn't sure she wanted to be served. If you'd like to see what she's up to you can find her at https://www.facebook.com/machelle.burt

Sometimes, our service to others will be big and will take a lot of courage. We all have time when w need to be brave even when we're scared.

What if the reason you’re exhausted… isn’t your schedule, but how much you’re trying to control what other people think, say, and do? Today's self-care episode, we're going to talk about how to focus on not worrying about what other people think about us.

Today, we walk beside a quiet soul whose footsteps shook empires.

Today I'm going to tell you about my best friend and how we're working to make things even better.

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