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Hi there, and thanks for tuning in each week.

This week, we are honoured to have first author Dr. Christopher Brandner talking about one his papers currently in the process for publication called:

 

Muscular Adaptations to Whole Body Blood Flow Restriction Training and Detraining.

 

We got to cover many topics on BFR aside from his paper.

Dr. Christopher Brandner is a Sports Scientist and Strength and Conditioning Coach at Aspire Academy for Sports Excellence in Doha, Qatar. In 2016, he received his PhD from Deakin University in Melbourne, Australia, where his research examined the acute and chronic training adaptations to resistance exercise with blood flow restriction.

 

Follow Christopher on Twitter at @ChrisBrandner

Find his publications via Research Gate:https://www.researchgate.net/profile/Christopher_Brandner

 

 

Snippit is sponsored by EliteForm, which brings together cutting edge sports science technologies.  Thank you EliteForm for making Snippit possible. Please visit https://eliteform.com and check out their products, StrengthPlanner and PowerTracker.

 

 

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