You are lying to yourself if you say you have never hit the snooze button before. Hitting snooze is handing your power over to the day. Spending the rest of your day chasing verse being in control. Listen to this episode for tangible tips for how to ensure you wake up for your alarm.

Snooze It

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic.

Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically.

Get connected @happy_healthygurl

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Self-Improvement

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic. Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically. Get connected @happy_healthygurl

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Snooze It

Snooze It