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In this meditation you find yourself laying outside on a snowy day, looking up at the sky. You are feeling warm and comfortable. As snowflakes land on different parts of your body, they leave a little tingling feeling. Imagine and feel the sensations as you experience the snowflakes melting into your body.
In this meditation you find yourself laying outside on a snowy day, looking up at the sky. You are feeling warm and comfortable. As snowflakes land on different parts of your body, they leave a little tingling feeling. Imagine and feel the sensations as you experience the snowflakes melting into your body.