So, Bob

By Spoke MediaTechnology

So, Bob episodes

April 06, 2020 Checking In - Day 14
This is your reminder to call someone you love and check in on them.
Things we reference in this episode:
-If you or someone you know is experiencing or has experienced domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233); they also have a live chat option
-Psychology Today is a great place to search for a therapist
-Apps like Talkspace and Better Help are great resources for virtual therapy as well

Texas Tax rate at 80% of 8.25%
19 min
April 03, 2020 Checking In - Day 13
It's Friday and it's time for (you guessed it) your daily dose of good news from Bob and Alia.
Things we referenced in today's episode:
-Animal Crossing
-Animal Crossing song Alia is obsessed with
-Bob's Church in Louisville
-Today's song is Ooh Child by The Five Stair Steps

Texas Tax rate at 80% of 8.25%
21 min
April 02, 2020 Checking In - Day 12
Checking in with some very good things.
Things we mentioned in this episode:
-Bob's Tech Garage Cleanout
-NPR's Tiny Desk Concerts
-T-Pain's Tiny Desk Concert
-Tank and the Bangas Tiny Desk Concert

Texas Tax rate at 80% of 8.25%
24 min
April 01, 2020 Checking In - Day 11
We've got some silver linings (and exploding kittens) for ya today.
Things we referenced in this episode:
Exploding Kittens
Home Safari - Cincinnati Zoo
Tom Petty - Free Fallin'

Texas Tax rate at 80% of 8.25%
17 min
March 31, 2020 Checking In - Day 10
It's Tuesday and time for some good news.
Things we referenced in today's episode:
-Teddy Bear Hunts
-John Krasinski's new YouTube series: Some Good News
-Earth, Wind and Fire - Keep Your Head to the Sky

Texas Tax rate at 80% of 8.25%
16 min
March 30, 2020 Checking In - Day 9
Happy Monday. Bob and Alia have some good things to brighten your morning. Spoiler alert: it involves Lizzo.
Meditate with Lizzo
Now, listen to the Meditation Remix
Lastly, wave to your local grocer, truck driver, or mailman today.
Coconut Oil

Texas Tax rate at 80% of 8.25%
17 min
March 27, 2020 Checking In - Day 8
A couple good things for you on a Friday. Featuring So, Bob Story Editor and all around Good Human Carson McCain.
Things we reference in this episode:
-Sir Patrick Stewart Reading Sonnets on Instagram
-When I Am Older - Olaf's song from Frozen 2
-You'll Never Walk Alone

Texas Tax rate at 80% of 8.25%
24 min
March 26, 2020 Checking In - Day 7
Some days are hard. But here's a silver lining for ya.
Things we referenced in this episode:
-Snohomish Fire Department Teaching Kids Math and Science
-Snohomish, WA
-Clint McElroy is Reading One Chapter of The Hobbit Everyday
-Clint McElroy

Texas Tax rate at 80% of 8.25%
17 min
March 25, 2020 Checking In - Day 6
Get ready for some good things.
Things we referenced in today's episode:
-Story Time From Space
-Random acts of kindness!

Texas Tax rate at 80% of 8.25%
16 min
March 24, 2020 Checking In - Day 5
It's Tuesday. Time to check in and dance it out.
Things we reference in this episode:
-Ryan Heffington's Dance Class on IG Live (seriously, do it - it's giving us all LIFE)
-You can Venmo Ryan @Ryan-Heffington
-Vin Scully LA Times Interview

Texas Tax rate at 80% of 8.25%
15 min