What does it feel like to be a teen struggling with mental health challenges? To feel overwhelmed by school pressures and high expectations? To feel lost, confused, and even hopeless? In this episode, Carol Nash interviews a remarkable young adult, Ali Gold, as she shares her lived experience of navigating mental illness for over a … Continue reading A Young Adult’s Mental Health Journey: The Struggles, Victories, and Power of Lived Experience in Cultivating Connection & Hope →