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Today I'm talking about the ever important spring cleaning and home organization, and how that plays a role on mental health. I help you with a few key concepts for combating clutter, and give several tips for every space and room in your home.
FIND THE LIGHT
1. Pick your top 3 problem areas in the home
2. Set aside 20 mins and declutter 1 of those problem areas
3. Make a wish list for items for cleaning/organization
*pray
BE THE LIGHT
1. Create your yearly cleaning schedule
2. Pair unliked tasks with a reward or like-able task
3. Share your gifts/tips with others, or offer to help organize for a friend!
*pray
RESOURCES
Cleaning Schedule - FREE!
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
https://cleanmama.com/
https://naptimekitchen.com/
www.bethelightcrownedition.com
https://www.youtube.com/@bethelight-crownedition
https://www.instagram.com/hannaefray/
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”
By Hanna FrayToday I'm talking about the ever important spring cleaning and home organization, and how that plays a role on mental health. I help you with a few key concepts for combating clutter, and give several tips for every space and room in your home.
FIND THE LIGHT
1. Pick your top 3 problem areas in the home
2. Set aside 20 mins and declutter 1 of those problem areas
3. Make a wish list for items for cleaning/organization
*pray
BE THE LIGHT
1. Create your yearly cleaning schedule
2. Pair unliked tasks with a reward or like-able task
3. Share your gifts/tips with others, or offer to help organize for a friend!
*pray
RESOURCES
Cleaning Schedule - FREE!
SHARE THE LIGHT
Were you inspired by a recent episode? Did you implement a tip or message that I shared, and would be open to sharing that success with others? If so, please fill out the form here for a chance to be featured on my social channels (or I can share anonymously- your choice!)
LINKS
https://cleanmama.com/
https://naptimekitchen.com/
www.bethelightcrownedition.com
https://www.youtube.com/@bethelight-crownedition
https://www.instagram.com/hannaefray/
https://forms.gle/fWja1z6y4fUkuF3n9
WELCOME
“Welcome to the Be The Light: Crown Edition Podcast! I’m Hanna Fray, your host and pageant queen extraordinaire. Fun fact, while most people are resistant to change, I am excited by it. This podcast is designed to allow me to Be The Light for others; by sharing my experiences across countless topics where I demolished my fears, prejudice, and expectations and rebuilt, brick by brick. My hope is I can encourage you to seek knowledge, implement change, and above all, trust in God.”