I talk about how lucky I am to have so many spiritual teachers in my life, many of whom I know.  I also talk about Dolores Cannon and her book The Three Waves of Volunteers, which I'm finding very fascinating.  She's a hypnotist who normally does past life regressions, but has encountered many sessions in which the subject discusses off-planet circumstances.  She simply transcribes what she records, organizes the interviews, and publishes them.  She talks about 3 different ways to raise the vibration of the planet.  One of them is to have fun.  When you go out an enjoy yourself and have a good time, you change the vibratory pattern of the earth.  Interestingly, wearing perfume also helps raise the earth's vibration.  Having become chemically sensitive since having children and knowing so many other people who are sensitive to smells, I wonder if this is indicative of the low vibratory state of most people on the planet?  Will clearing out more of my limiting beliefs and unhelpful thought patterns allow me to wear perfume again?  Something to think about.