In this final episode of So Meta season 1, Warisa Zainab shares insight from her studies in Clinical Psychology but also her personal and professional experience through trauma, narcissistic abuse and inspiring stories from conflict areas survivors.
Warisa has an impressive background in Islamic Studies, a Masters of Science in Child, Adolescent & Family Mental Health and a Masters in Clinical Psychology. She's also is a Narcissistic Abuse Recovery Coach, NLP Practitioner, a Clinical Hypnotherapist, and a conflict zone humanitarian aid.

Contact Warisa here:
https://www.warisazainab.com/

IG: @warisazainab
https://www.instagram.com/warisazainab?

----
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LucaMindCoach links and contacts
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In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
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So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this second half of Guy Gane's episode, Guy talks about life after prison, the challenges of adapting to life  after serving time behind bars, his recommendations and how he can help.

Guy today owns several businesses, all of which are focused on helping others.
His goal is to take years off of others’ learning curve thanks his own life experiences. Among those experiences were the opportunity to achieve tremendous success, both in his career as a stockbroker and financial advisor as well as loosing it all, including his financial wealth, his reputation and freedom.

Find Guy's books  here
https://amzn.eu/d/gKgBAdd
https://amzn.eu/d/6LA2075
https://amzn.eu/d/8B7Cq16

Get in touch with Guy
[email protected]

Websites
https://www.guygane.com/
https://www.prisoncology.com/
https://marketwatch.ganewisdom.com/

Socials
www.linkedin.com/in/guy-w-gane-jr-85b2ab15/
www.facebook.com/guy.gane
www.instagram.com/gane_wisdom
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6

----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this first half of Guy Gane's episode, Guy tells us the story of how he went from being a very successful business owner in the financial sector to be sentenced to 13 years in prison and how he used this soul crushing life experience to help others.

Guy today owns several businesses, all of which are focused on helping others.
His goal is to take years off of others’ learning curve thanks his own life experiences. Among those experiences were the opportunity to achieve tremendous success, both in his career as a stockbroker and financial advisor as well as loosing it all, and not just his financial wealth, but also his reputation and freedom.

Find Guy's books  here
https://amzn.eu/d/gKgBAdd
https://amzn.eu/d/6LA2075
https://amzn.eu/d/8B7Cq16

Get in touch with Guy
[email protected]

Websites
https://www.guygane.com/
https://www.prisoncology.com/
https://marketwatch.ganewisdom.com/

Socials
www.linkedin.com/in/guy-w-gane-jr-85b2ab15/
www.facebook.com/guy.gane
www.instagram.com/gane_wisdom
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6

----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Maddie talks about her philosophy and approach to fashion designing. Finding beauty in imperfection, slowing down and being kind to oneself and the planet are key components in her personal and creative life.
But Maddie also explains that she had to learn this lesson the hard way!

Contact Maddie here:
https://www.salvedg.com/

IG: @salvedge_
      @madeleine.morgan_

----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
---
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Brescia Bianco-Badenhorst opens up about her traumatic past, sharing her stories of addiction, surviving the suicide of loved ones and her recovery.

Today Brescia is a drug addiction and mental health advocate, striving to raise awareness and provide support to those in need. Through her motivational speaking engagements, she aim to empower individuals to embrace their unique potential and pursue their dreams fearlessly.

Brescia has a strong background in marketing and event coordination and she's the founder of Semicolon Marketing and Events, helping businesses and organizations elevate their presence and connect with their target audience in meaningful ways.

Contact Brescia here:
https://bresciabianco-badenhorst.com/

IG: @Brescia Bianco-Badenhorst

[email protected]

https://semicolon.me/

IG: @semicolon.marketing.events
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Diana Chemeris (aka Diana Chem) talks about her experience of getting lost in the fashion industry as a young model, depression, excessive drinking and drug taking and lack of purpose. She also talks about her healing journey, her come back and finding her confidence as a model, as an author, as a film director and as a strong woman who's Crazy But Ok.

Get the book Crazy But Ok here
https://www.amazon.co.uk/Crazy-but-Ok-modern-living/dp/B0CV57HRMW

Contact Diana through her website
https://dianachem.com/

IG @dianachem
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Terry Tucker inspires us to "embrace the suck" and find hope and meaning in adversities and pain.

Terry tucker is a former SWAT hostage negotiator and back in college, he played basketball against Michael Jordan!
Today Terry is a cancer warrior, a double amputee and an incredible beam of light and inspiration. He's the founder of Motivational Check and author of the book Sustainable Excellence.

Get the book Sustainable Excellence here
https://www.amazon.com/dp/B08GLGVTVS

Contact Terry through his website
https://www.motivationalcheck.com/
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
----
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Nismah Osman shares a lot of her knowledge of the music industry, how she's been writing music for other artists and major TV shows but also her personal struggles with family, religion and sexuality and how music helped her freeing herself.

Nismah is a songwriter, producer, vocalist, entrepreneur, feminist, and teacher. She’s been writing and producing music since 2005, with her first professional studio experience at the age
of 12.

In 2011, she discovered the art of selling her music for film and TV, and she's since cracked the code on how to earn income by making the music you love. You might have heard her work in some of the world's most-watched series like "Love is Blind," "Dancing with the Stars," and
"Temptation Island."

Nismah holds a prestigious degree from Berklee College of Music, has songwriting and production credits on hundreds of songs for multiple artists, and even had the chance to learn from songwriting legend Kara DioGuardi.

Listen to Sexy Today by Nismah Osman
https://open.spotify.com/track/7k92XB5IxGPkMI0K6esG1e?si=f3254532368c498f

Contact Nismah
https://www.nismahosman.com
---
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
---
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

In this episode, Rick Della Ratta explains the birth of Jazz For Peace, how they support other charities and their vision to achieve world peace.
Rick Della Ratta has witnessed the terror attack of the 09/11 and since then he's been campaigning for peace across the world performing Jazz.

Book: Paving the Path for Peace through Music: The Amazing story of Rick DellaRatta and Jazz for Peace https://www.amazon.com/dp/B0CYBSH22P

Read the viral post https://www.linkedin.com/feed/update/urn:li:ugcPost:7167447687011753984/

Contact Jazz for Peace
[email protected]
https://jazzforpeace.org/

Contact Rick Della Ratta
https://www.rickdellaratta.com/
----
Subscribe to So Meta and stream anywhere
https://linktr.ee/sometapodcast?utm_source=linktree_profile_share<sid=96cd4fb6-4652-44ae-82a6-84b5b1c62f97

LucaMindCoach links and contacts
https://linktr.ee/LucaMindCoach?utm_source=linktree_profile_share<sid=583c8b20-9b8a-4536-993c-421c2c3b3ae6
----
In partnership with BetterHelp
Let BetterHelp connect you to a therapist who can support you - all from the comfort of your own home.
Visit https://www.betterhelp.com/someta/ and enjoy a special
discount on your first month #advert
If you have any questions about the brand relating to how the therapists are
credentialed, their privacy policy, or therapist compensation model, check out this
FAQ: https://www.betterhelp.com/your-questions-answered/
----
So Meta is brought to you by LucaMindCoach
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp
---
Trigger Warning: In this series we discuss topics such as abuse, addiction, death, mental health, suicide, illness, trauma, violence and other triggering subjects.

So Meta is brought to you by LucaMindCoach
https://lucamindcoach.com/
Access the Stress Management and Relaxation Workshop and get a 20% discount with the code SOMETA20 here
https://checkout.teachable.com/secure/2094849/checkout/order_zqknnfbp

Let BetterHelp connect you to a therapist.
Visit https://betterhelp.com/someta and enjoy a special discount on your first month #advert
If you have any questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-questions-answered/ 

So Meta is coming on September 10th.
New episode released every Tuesday for 9 weeks.

Expect inspirational conversations and sensational life stories full of hope, strength and resilience.
So Meta tells stories of personal development, growth and self-reflection that can help us navigate life.

Hosted by Personal Coach and Hypnotherapist Luca Gatti from LucaMindCoach.