& so much more

Discover the hidden truths about sexually transmitted infections (STIs) that could save your health and the health of others. Join host Cami Smith as she reunites with Tiffany Little, head of patient education, and Lance Dorsley, head of infection prevention at Centra. They provide an eye-opening discussion on the silent yet prevalent nature of STIs like chlamydia and gonorrhea and delve into the disparities affecting minority groups. 

Tiffany and Lance emphasize the critical role of education in countering misinformation and underscore the importance of proactive health measures. Don't miss this essential conversation that could change how you view STI prevention and education.

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Can proactive mental health care actually shorten hospital stays and enhance recovery? Join us as we unravel this intriguing question with Drew White, a dedicated psychiatric Nurse Practitioner at Centra's Psychiatry and Behavioral Health Services. We tackle the critical rise in mental health issues like anxiety, depression, and substance use since, spotlight the pioneering emPATH unit at Lynchburg General Hospital, designed for emergency psychiatric care and confront the urgent topic of suicide awareness and prevention. 

Drew offers a deep dive into how clinicians assess suicide risk and provides essential tips for non-clinicians on recognizing warning signs in loved ones. We emphasize the lifesaving importance of human connection and vigilance, along with sharing crucial resources like the national 988 suicide hotline. 

This episode is a must-listen for anyone interested in the vital intersections of mental health and medical care, and in learning how to play a part in suicide prevention.

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Caregiving for aging parents can be an overwhelming journey filled with emotional, mental, and physical challenges. In this episode, we sit down with Miriam Dakin, the manager of pastoral care at Centra's ambulatory services, who sheds light on the intricacies of supporting caregivers. 

Prepare to gain invaluable insights as Miriam shares her experiences as a chaplain, highlighting the essential role of individualized support and validation for caregivers. She underscores the importance of recognizing caregivers' strengths and resources while normalizing the array of emotions and tough decisions they often face.

This conversation equips caregivers with practical advice on navigating end-of-life decisions and reaffirms the significance of their roles. Join us to feel seen, validated, and supported as we explore the profound yet often overlooked journey of caregiving.

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Finding the right primary care provider is key to building a partnership to live your healthiest life. Dr. Tuladhar shares her approach to care that considers the mind, body and spirit of her patients, and addresses care from adolescent through end of life. 

Join us for this episode of Live Your Healthiest Life, with Dr. Preyasha Tuladhar. 

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It is important to be safe in and around the water, whether you are at the pool, the lake, the beach, or even a fountain or the bathtub. In this episode we sit down with Kerry Cofer, Senior Director of Healthy Living at the Jameson Family YMCA to talk about aquatic safety for you and the people you love.

SAW program details: https://virginiaymcaalliance.org/stat...

YMCA Aquatics: https://www.ymcacva.org/programs/aqua... 

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In this episode, we sit down with Lynchburg resident and new mom Erin Rupe to discuss her journey with a premature baby in the NICU at Virginia Baptist Hospital. We discuss Erin's pregnancy journey, her care through Centra Midwives at CMG Forest Women's Center, and Erin's feedback for supporting parents through difficult situations. We also explore valuable resources like the "MyPreemie" App from Gharam's Foundation, designed to support families through the prematurity and NICU experience. Listen now on all platforms. 

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Continue the conversation from our first Healthy over Skinny podcast!

For years, cultural narratives have equated beauty and health with a thin, toned body, suggesting that being skinny is synonymous with being healthy. However, beauty, and even health, often go beyond appearances. In this episode, our guests share their diverse journeys toward health. Join us as we redefine what it means to be healthy, flipping the equation to show that true health is more than just being skinny.

*Viewer discretion advised, due to adult content.  

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In 1924, Centra Virginia Baptist Hospital opened its doors in Lynchburg, Virginia, becoming the state's first Baptist hospital. As the years passed, the hospital marked numerous milestones while expanding to serve the community's needs.

In this episode, we sit down with Tab Culbertson, the president of Lynchburg General and Virginia Baptist Hospital. She shares historic firsts and talks about the exciting centennial celebrations.

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For years, cultural narratives have equated beauty and health with a thin, toned body, suggesting that being skinny is synonymous with being healthy. However, beauty, and even health, often go beyond appearances. In this episode, our guests share their diverse journeys toward health. Join us as we redefine what it means to be healthy, flipping the equation to show that true health is more than just being skinny.

*Viewer discretion advised, due to adult content.  

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For years if you had a neurological disease or episode, a neurosurgeon would drill into the skull to work directly in the brain to treat and or locate the occurrence. Neuro-interventional surgery is minimally invasive surgery for neurological diseases and occurrences that reduces recovery times as well as surgery length with incredible results. 

Learn more as we sit with Dr. Mary Lee Jensen, neuro-interventional radiologist at Centra. 

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