In this episode, I give you a few easy tips on what you can do throughout your day to maintain a positive attitude.  I'm aware that life happens and sometimes things are out of our control, but we don't have to let those things define how the rest of our day goes.  Being positive is overall good for your health and it just as important as drinking water.  Get you some water and enjoy!

This week's episode features a long time friend of mine, Darnnell aka Storyteller_Gordon.  You may wanna make sure you are not distracted while listening this episode.  He gives his take on the keys to communication, resolving conflicts, and problem solving.  We also touch on active listening as well as many other things.  You don't want to miss this one!

In this episode, I discuss ways that we can be considerate to those who do things for us on a consistent bases.  Being considerate is showing caring thought.  Being considerate is not stretching ourselves beyond our boundaries for someone else.  Are you consider or do you just lack boundaries?

In this episode I briefly  share my experiences with loss and what I've learned about the different ways people can offer support. I share some advice on ways I feel most supported and I also encourage you to communicate what works best with you to the people who care most about you. This is especially important to keep in mind around the holidays.  I look forward to your feedback and the different ways you deal with grief.  Leave a voice message and chime in what you agree with and what you disagree with.  I am here for all of it! Don't forget to follow me on IG @so.suze.thepodcast I will be going live to open up this discussion.  If you are listening after I go live please check my stories to comment on the discussion.

This episode emphasizes the importance of setting boundaries in your life to maintain balance.  Get you some water and some boundaries!