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What do you do when you receive that news that your life is about to change forever?

How do you handle that feeling in the pitt of your stomach making you feel lost, lonely and sad like you’ve never experienced before.

You know this feeling, because you’ve been there.

You've experienced that grief and the rock bottom moments which come with it.

You’ve had that dinner conversation where your dad tells you he’s got terminal cancer.

You’ve had your husband/wife turn to you and tell you it’s over.

You’ve lost a friend and don’t know who to go to anymore.

We’ve all been there, in today’s episode I share with you my life experiences of this, and how I have handled it well, and how I have handled it terribly.

I want you to take my life experiences and life lessons and avoid the mistakes I have made.

Trigger warning on this episode

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Find me at transformingbec on Instagram