Beautiful not Broken

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Does anyone else find ego at play like ALLLL the time?
I do, mostly with my running... 
If we can't recognise it we can't change it
I signed up for a marathon... I won't get across that finish line if I am being driven by ego, I know that for sure.

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Are you the flower attracting in your life or are you a bee?
I take you on my journey of all things knowing thy self and how that puts us into a place of attracting not needing and seeking.

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There's this story I tell myself all the time... and that story is I am not enough.

Not smart enough
Not pretty enough
Not skinny enough
Not fit enough
Not enough

Today I ask you to explore what do you tell yourself?

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I hope you love today's episode.

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@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

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I hope you love today's episode.

Connect with me

@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

Find me at transformingbec on Instagram

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In the past two years, I have had to entirely redefine the way I look at so-called failures.

Some of the greatest shame I have felt is because of the pressure put on myself to succeed.

I have since learned that if we never 'fail' we never learn. 

I hope you love today's episode.

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@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

Find me at transformingbec on Instagram

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Sometimes we need to stop, reflect and HAVE FUN

How often do you take the time to enjoy life?

Rather than just be in the doing of life.

Do you need to create space to decide what you want? 

I hope you love today's episode.

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@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

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"Nothing will come for you that is not meant for you" - Yemi Penn

Today we chat through what messages do we choose to tune out from?
What messages do we feel we need to hear?

How do speakers trigger parts of you that you weren't aware aren't healed?

Today we chat through the messages that arrive to us in unique ways. 

I hope you love today's episode.

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@bec_chappell on IG - https://www.instagram.com/bec_chappell/

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Find me at transformingbec on Instagram

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This week I am so lucky to have the amazing @therebeccasaunders on the show!

Described by her clients as a video ninja, Rebecca is a sought after video expert who works with business leaders, course creators and speakers to ensure they make their impact on the world with video.

Everything she teaches, creates and offers has been designed to save you time, save you money and remove the stress when making video.

​But of course, like us all behind her amazing biz, Becca has quite the story!
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At the age of 22, Rebecca packed a small bag and booked a one-way ticket to Sydney with her laptop and just $500 in her pocket as she boarded that plane.
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​She had a dream of living in Australia and building her own company to sponsor herself to stay here. Fast forward a decade and Rebecca has built a global production company, has a purpose-built film studio in Sydney where she produces live virtual events and education content, and has a selection of online courses including her signature program "The Video Accelerator" to help make our video journey's just that little bit easier.
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​We chat all things life, showing up as yourself personally and professionally and how to overcome and rebuild from those rock bottom moments.

Website: http://rebeccasaunders.com/

Socials: @therebeccasaunders 

The Video Accelerator: https://www.rebeccasaunders.com/thevideoaccelerator

I hope you love today's episode.

Connect with me

@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

Find me at transformingbec on Instagram

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Today I chat through the past two years, and realisations I have had about the importance of tuning into our intuition, trusting the process and taking those first steps when we feel like we are stuck or in “the shit”

Today is a deeply reflective ramble of learnings. 

I hope you love today's episode.

Connect with me

@bec_chappell on IG - https://www.instagram.com/bec_chappell/

FB @chappellbec - https://www.facebook.com/chappellbec

Find me at transformingbec on Instagram