In this episode, we go there—into the deep, raw, and very real territory of death and dying. Sounds jolly, right? But seriously, it's the conversation no one prepared us for, and that’s exactly why we’re having it.

We're getting honest about:

• Sudden loss and the trauma of unexpected death
• The weird things our brains do when we first hear someone’s gone
• The difference between grief and the act of dying
• End-of-life planning, medical aid in dying, and making peace with our mortality
• And yes… the “Oh No” book, because someone’s gotta know where the passwords are

We laugh, we share personal stories, and we hope this episode helps you feel a little more seen and a little less alone.

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*Information shared on this podcast is not medical advice. If you have a concern about your physical or mental health, please seek support from a proessional.