So, What I'm Hearing You Say Is...

In a world that feels more disconnected than ever, Jalen and Izzy dive into what it means to actually connect with one another and start their conversation on how to develop more meaningful connections with those around us. Stay tuned for the next episode where we go more in-depth on HOW to actually build these connections.

In the first half of our episode on Social Media, we discussed the downsides of social media but in this part we highlight the potential opportunities that social media presents and how we can be intentional about creating positive communities online.

Social Media is an undeniable part of modern society. But the ways that we use it need to be talked about. This week, Jalen and Isaiah start a conversation about social media and how we engage with it. Join us next week for part 2 of the conversation.

And speaking of social media, follow Jalen: @observe_music and Isaiah: @izzyspeaksup on Instagram!

*trigger warning* in this episode there is a brief mention of Self-Harm/Ideation. Please take care of yourself listening.

In this episode, Jalen and Isaiah discuss what it means to truly live passionately. As you listen, pay attention not just to the words but the energy that we talk about the things we love. And once again, shoutout John Toilet 🫡

In this Izzy Solo Episode, he dives into positive self-talk and practical ways to change your internal narrative over time. Talking about yourself negatively literally harms yourself and can drive people away from you. And wherever you’re listening, he hopes you join in on the affirmations at the end of the episode.

*disclaimer* Our microphone died halfway through recording so we added two voice notes about flow state to the end of what we were able to recover *

Flow is a state of being in which a person becomes fully present in the activity they are engaged in. This results in a hyper focused state of euphoria in which time passes seemingly in the blink of an eye. Jalen and Izzy discuss how they understand the flow state how to enter it more often and what might be blocking you from entering the flow state.

Who are Jalen and Izzy? This episode introduces you to our hosts as they reflect on the origins of their friendship and how they got to this point.

As a music producer and professional speaker(respectively), Jalen and Izzy describe who they are and what drives them and what values are most prevalent in their lives.