Welcome to the table is exactly what it sounds like a... seat at the table. A place where conversations happen; the kind of conversations that make you think, make you laugh, challenge your perspective, help you heal, and remind you that you are not alone. Every week we're coming together to talk about wellness, life, relationships, growth, challenges, and everything in between. Some days it'll just be us sharing thoughts and experiences. Other days we'll be joined by experts, professionals, and people with incredible stories of resilience and lived experience. Sometimes we hand the conversation over to you and answer the questions that you are bringing to the table. We believe some of the best conversations don't necessarily happen in a classroom, a boardroom, or a therapist office. They happen around a table with a cup of coffee, a trusted friend and the space to be honest. Pull up a chair and join hosts Dr. Stacey and Regular Travis as we get started. We are so happy you are here!