Vulnerability is one of 2024's buzzwords but do you actually know what it means? It's time to dive in deep this week with Morgan and Krystle on this and so much more.

Today on Empowered Hearts:

• What does it mean to be vulnerable?
• Admitting to yourself where you are
• How to trust yourself
• How to handle when you feel like you're going backwards be your going forwards
• How to handle worry & overthinking

Connect with Morgan:

• IG: @miss.morganzack

Connect with Krystle:

• IG: @krystle.chasse
• Website: krystlechasse.ca