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Dr. Steve Moreau, is a Traditional Chinese Medicine Practitioner with Caribbean roots. Like so many of us, Steve wanted to be a marine biologist in childhood, but personal health challenges in high school led him to pursue a career in wellness.

On the show today, Steve shares his story from eating the Standard American Diet to vegetarianism to veganism and finally eating according to biology. Steve’s winding journey takes us through what true health and vitality looks and feels like, how to be connected to where your nourishment comes from, and the very winding, sometimes daunting path, of following your heart and true passion.

Thanks to Raleigh Acupuncture for the jokes!

Connect with Steve: website
Weston A. Price Foundation Chapter Leaders ​​

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Hunter, trapper, and fisherman Cody McLaughlin joins us on the show today. Cody is a season podcast producer and outdoor writer featured in several national publications including National Wild Turkey Federation’s Turkey Call Magazine and the Sportfishing Magazine. He also is a political strategist and serves on the board of the Alaska Outdoor Council, the Last Frontier State’s NRA affiliate, and is a former board member and spokesperson for the NJ outdoor alliance.

On the show today, Cody shares the tale of the Salmon Wars happening in America’s PNW, and his podcast with the same name that highlights the plight of the salmon fishery. We also chat about what it’s like to actually live in the Last Frontier of Alaska, and how to use politics to preserve our natural resources.

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Salmon Wars

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WELCOME BACK! Host Kara Muzia is on the show today verifying the nearly two year hiatus from recordings, and sharing what’s next for the SYWTBAMB podcast. 

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So, so much has been covered in 100 episodes. Here we recap some of the most important topics covered.

Full transcript: marinebio.life/100

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Melissa Cristina Márquez is a marine science education expert, TEDx speaker, author, and podcast host currently finishing her doctoral degree. She has been featured in NPR, Allure, InStyle, GQ, Seeker, Popular Science, and appeared on Disney+, BBC, National Geographic, Discovery Channel, Acciona, and Good Morning America. Born in Puerto Rico and raised in Mexico, Melissa has worked at the forefront of marine science education and communication for over a decade, her work taking her all over the world to the US, New Zealand, and now Australia. In this episode, we chat about how Melissa balances science and outreach, the importance of role models, and her work demystifying misunderstood predators.

Show Notes: marinebio.life/99

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Emily Velasquez is a student who currently lives in Mozambique. Though a newcomer to the country, she’s followed her curiosity to help answer some of the most pressing questions that this region- and the world- faces. From mangrove reforestation to using red algae in cattle feed to reduce methane emissions, Emily’s projects and goals are wide ranging with positive, long-lasting implications.

Show Notes: marinebio.life/98

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Andrea Richey is the Executive Director of the Hong Kong Shark Foundation. After decades as a corporate lawyer, Andrea realized that she wanted to give back more in life, and found her passion in saving sharks in the very epicenter of the shark fin trade. Through her work, Andrea has educated thousands of students, created lasting change in her community, and, through her TED talk, reached thousands more. One of the biggest takeaways from Andrea’s story is that you don’t have to have a degree or be “qualified” to save our oceans– you just have to care- and take action

Show Notes: marinebio.life/97

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William Trubridge is the world’s deepest man, with an unassisted freediving record to 102m or 334 feet. He holds eighteen freediving records and six world champion titles, and is able to hold his breath for over seven minutes. He has spent an extraordinary amount time in and around the ocean in his lifetime, completing nearly unfathomable underwater challenges. William offers a fascinating way of translating his freediving techniques into the everyday world and he shares them here.

Show Notes: marinebio.life/96

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Divya Karnad is an Assistant Professor of Environmental Studies at Ashoka University in India. The focus of her work is marine conservation and fisheries management. She won the global Future for Nature Award in recognition for her work with InSeason Fish, a sustainable seafood initiative that she founded.  Divya is published in scientific journals like Ambio, Biological Conservation, Conservation Biology, Marine Policy and the Proceedings of the National Academy of Science and offers a unique perspective on fishing and fishing communities.

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Brooke Lynn Elzweig is an engineer and a marine biologist. Growing up, marine science took center stage with school projects focused on the ocean and marine science sleep away camps. When it came time for higher education, Brooke chose to pursue engineering in a land-locked state. The siren song of the sea is a powerful one, and after graduation, Brooke found herself once more back in the marine science realm. This time, she’s traveling overseas to Saudi Arabia as a Project Coordinator for the Shushah Island Coral Reefscape Project with King Abdullah University of Science and Technology (KAUST) and NEOM. In today’s episode, Brooke shares her journey from rescuing sea turtles in drains to working on the largest coral restoration project on the planet. 

Show Notes: marinebio.life/94

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