Today I am joined by Anna, who will guide you to creating harmony with your body, soul, and mind as a holistic practitioner. In this episode, you'll learn more about what it means to be a holistic practitioner, and hear about how Anna's journey took her from corporate IT sales to entrepreneurship. We also discuss the importance of nourishing your body, following your passions, and embracing a work to live, not live to work, mentality. You'll learn about goal setting and creating expectations that will set you up for success. After giving this episode a listen, we hope you take time to reflect on your current work-life balance and determine ways in which you can incorporate more passions and hobbies to appreciate the simpler, more beautiful things in life!