🎙️ Feeling overwhelmed, drained, and stuck in your own head? You’re not alone—and you don’t have to stay there. Episode 9 is all about Releasing Overwhelm In this episode of Soar and Flourish, we dive into the real reasons you’re feeling overwhelmed—and more importantly, what to do about it. Whether you're juggling a million responsibilities, […]

If you’re craving change—more connected relationships, a more rewarding career, more joy, freedom, or fulfillment—but keep hitting the same internal roadblocks, this episode is for you. You Can’t Get There from Here: How to Get into Alignment to Create a Better Life – Episode 8 In today’s heartfelt and transformational conversation, I explore what it […]

If you’re craving change—more connected relationships, a more rewarding career, more joy, freedom, or fulfillment—but keep hitting the same internal roadblocks, this episode is for you. You Can’t Get There from Here: How to Get into Alignment to Create a Better Life – Episode 8 In today’s heartfelt and transformational conversation, I explore what it […]

What if fear wasn't calling the shots anymore? Imagine the conversations you'd have, the things you'd do, the dreams you'd chase and the life you'd create. 🎙️EPISODE 7: From Scared to Soaring — How to Turn Fear into Your Launchpad In this soul-stirring episode, Jen shares how fear shows up, why it keeps you stuck, […]

What if fear wasn't calling the shots anymore? Imagine the conversations you'd have, the things you'd do, the dreams you'd chase and the life you'd create. 🎙️EPISODE 7: From Scared to Soaring — How to Turn Fear into Your Launchpad In this soul-stirring episode, Jen shares how fear shows up, why it keeps you stuck, […]

Episode 6 Make Your Soul Sing – The Key to Living Your Most Joyful Life You know there’s more to life than just getting by — a life that feels completely free, with joy and deep fulfillment. A life that makes your Soul Sing… this conversation is for you. This episode of Soar and Flourish […]

Episode 6 Make Your Soul Sing – The Key to Living Your Most Joyful Life You know there’s more to life than just getting by — a life that feels completely free, with joy and deep fulfillment. A life that makes your Soul Sing… this conversation is for you. This episode of Soar and Flourish […]

Episode 5 – How to Stop Assumptions from Stealing Your Joy and Freedom The silent stories we tell ourselves — like “I’m not good enough” “They’ll judge me" or “It’s too late” — are often just assumptions. And they’re costing us more than we realise. In this episode of Soar and Flourish, Jen dives into […]

Episode 5 – How to Stop Assumptions from Stealing Your Joy and Freedom The silent stories we tell ourselves — like “I’m not good enough” “They’ll judge me" or “It’s too late” — are often just assumptions. And they’re costing us more than we realise. In this episode of Soar and Flourish, Jen dives into […]

🎙️ Episode 4: You Are Meant for More – Opening to What’s Truly Possible for You For women who feel there must be more—but aren’t sure what “more” looks like yet. You don’t have to settle. You don’t have to have it all figured out. But you do get to listen to that nudge. The […]