A note before you listen: we recorded this episode in late July, several weeks before Hayden Panettiere died on August 16 at the age of 36. We are publishing it as recorded rather than editing her out. Her cause of death has not been released and we are not speculating. We recorded a separate conversation about her death, and it is the episode right before this one. If this is landing hard for you: 988 is the Suicide & Crisis Lifeline, call or text. SAMHSA's National Helpline is 1-800-662-4357, free and confidential, 24/7.

Three memoirs. Three completely different humans. One question: what does it cost to numb yourself when the whole world is watching?

Alysse and Tamar pull three of The Sober Curator's most avid readers into a panel on the year's biggest quit lit: “Famesick” by Lena Dunham, “We Did OK, Kid” by Anthony Hopkins, and “This Is Me: A Reckoning” by Hayden Panettiere. Nobody read all three. Everybody has opinions. Sobee scores at the end, and house rules say you cannot score a book you didn't read.

In this episode:

- Amy Liz Harrison's book hack from her 10th grade English teacher days: first paragraph, last paragraph, skim the middle, finish in an hour

- Why The Sober Curator was almost called The Sober Critic, and the epiphany that killed the name

- “Famesick”: medical trauma, opioids, and a memoir that flatly refuses to be a before-and-after

- “We Did OK, Kid”: the blackout drive Anthony Hopkins had to be told about afterward

- Patti Clark and Alysse on what actually stops you, and it isn't what you'd do to yourself

- “This Is Me: A Reckoning” Hayden Panettiere on acting at 11 months old, a mother who was also the manager, and postpartum depression nobody names out loud

- The Sobee score lightning round, plus a quarter-point scoring controversy

Sober Shots:

"Quit lit used to mean one shelf on a bookstore nobody browsed on purpose." (Alysse)

"There are books that I just wanna eat like a really juicy nectarine and just bite into it and just get sticky." (Patti)

Mentioned in this episode:

- Mixtape with The Sober Curator zine:  https://shopthesobercurator.com/collections/the-mixtape

- Cover Story Retreat, November 1-4, Scottsdale: https://evolveretreats.co/cover-story-hermosa-inn/

- Anne Marie Cribbin's Famesick review: https://thesobercurator.com/famesick-lena-dunham-review-addiction-recovery/

- Toni Will, Rebellious Success: https://amzn.to/4x65SeD

Getting sober matters. Staying sober matters more.

SEASON 2 MERCH: https://shopthesobercurator.com/

This episode is brought to you by Aura House. Save 10% with code TSC10: https://go.shopmy.us/p-64140200

SC RESOURCES:

- Meet the Contributors

- Alcohol + Substance Use Disorder Guide

- Recovery Nonprofit Resource Guide

- LGBTQ+ Recovery Resource Guide

CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest

Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: [email protected]

Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.

Music: TSC S2 theme "Sober Shots" created by Alysse Bryson using Suno AI, under Suno’s commercial license.

Hayden Panettiere died on Sunday, August 16, at the age of 36. Her cause of death has not been released. Police have said their preliminary investigation found no signs of foul play, and the coroner's office says the cause and manner remain pending further testing. We are not going to speculate past that.

In the same seven-day cycle, and completely separately, Brad Pitt told Esquire he is drinking again after seven years sober.

Two different stories. One conversation this community keeps getting wrong.

Alysse, Tamar and Amy Liz got on the phone within 24 hours and recorded this, because the Quit Lit book club episode dropping right behind it contains their review of Hayden's memoir, This Is Me: A Reckoning, recorded in July, scored the highest of the three books. This is not an obituary and it is not a hot take. It is three women with combined 49 years of lived experience and a lot of hard-won opinions between them, talking about who gets to grade somebody else's recovery.

In this episode:

- What we actually know, what we don't, and why the difference matters

- Why “he relapsed” is not our word to use when he didn't use it himself

- Taking inventory of other people's programs, and the person 30 days in who is listening

- Amy Liz on postpartum depression, and the comparison trap that talks you out of your own experience

- Mental health systems that make you fail two or three times before they'll help you

- Alysse falls off a ladder and turns it into the best analogy in the episode

- The disco ball

Sober Shots:

“That's it. That's all we know. Everything else would be speculation, and we're just not going to go there.” (Alysse)

“The bottom line is we don't care how you got here, but we do care that you are here.” (Alysse)

If this one is landing hard for you, that is a normal reaction and you are not being dramatic. 988 is the Suicide & Crisis Lifeline, call or text, 24/7. SAMHSA's National Helpline is 1-800-662-4357, free and confidential. Our full resource guides are linked below. And if a hotline isn't your thing, text one sober person today. Just one. That counts.

Mentioned in this episode:

- Quit Lit book club episode, including our review of This Is Me: A Reckoning, dropping Wednesday, August 19th

- Backstage, our private culture club: https://thesobercurator.com/backstage-with-the-sober-curator/

Getting sober matters. Staying sober matters more.

SC RESOURCES:

- Meet the Contributors

- Alcohol + Substance Use Disorder Guide

- Recovery Nonprofit Resource Guide

- LGBTQ+ Recovery Resource Guide

CONNECT: www.thesobercurator.com | The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/ | @thesobercurator on Instagram, X, TikTok, YouTube + Pinterest

Love the show? Rate, review + follow. It takes 60 seconds and helps more people find us. Feedback + guest ideas: [email protected]

Hosted by Alysse Bryson with co-host + producer Tamar Routly. For informational and entertainment purposes only; not a substitute for professional advice.

Music: TSC S2 theme “Sober Shots” created by Alysse Bryson using Suno AI, under Suno's commercial license.

How do you create when inspiration seems gone?

Sabyn Mayfield joins Alysse Bryson to chat about retreats, new music, and life changes. This episode dives into the writing process behind his latest song "Worthy", the peace of silent retreats, and unexpected health journeys. It's about finding inspiration in unexpected places.

KEY TAKEAWAYS

• Sabyn discovered new musical inspiration during a silent monastery retreat.

• Alysse shares creative projects like a zine cassette celebrating sobriety.

• Facing health challenges can lead to holistic lifestyle changes.

GUEST BIO

Sabyn Mayfield is a multi-talented artist known for his music and unique creative approach. His journey in both sobriety and artistic expression continuously evolves, often revisiting themes of resilience and rebirth.

Season 2 Merch

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

Mentioned in This Episode

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

SC Resources & Links: 

-⁠Meet the Contributors⁠ 

-⁠Alcohol + Substance Use Disorder Guide⁠ 

-⁠Recovery Nonprofit Resource Guide⁠ 

-⁠LBGTQ+ Recovery Resource Guide⁠ 

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠  

-The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/

-Facebook: ⁠@The Sober Curator⁠ 

-Instagram: ⁠@thesobercurator⁠ 

-X: ⁠@thesobercurator⁠ 

-YouTube: ⁠@thesobercurator⁠ 

- Pinterest: ⁠https://www.pinterest.com/thesobercurator/

-LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc

-TikTok: https://www.tiktok.com/@thesobercurator

Rate & Review

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show.

Send Feedback: 

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Original Theme Music: The Sober Curator Podcast Season 2 theme song"Sober Shots" was created by Alysse Bryson using Suno AI, and is usedunder Suno's commercial license.

What's it really like to be a sober business owner?

Join Alysse and Tamar as they chat with Preston Peterman about the unique challenges and strengths of sober entrepreneurs. Discover how AI tools streamline business processes and hear real stories about facing fears and finding freedom in sober entrepreneurship.

KEY TAKEAWAYS

- The influence of sobriety on entrepreneurial success.

- AI tools can reduce work time dramatically.

- Access to a supportive sober business community.

GUEST BIO

Preston Peterman is a seasoned consultant and sober entrepreneur who has guided many through scaling businesses. With a passion for helping others succeed, he shares insights from his journey and practical advice on leveraging AI in business.

Website: ⁠https://farpointstrategy.com/⁠

Season 2 Merch- We've got MERCH for Season Two:⁠ ⁠⁠⁠https://shopthesobercurator.com/⁠⁠Mentioned in This Episode- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link:⁠ ⁠https://go.shopmy.us/p-64140200 ⁠SC Resources & Links: 

-⁠⁠Meet the Contributors⁠⁠ 

-⁠⁠Alcohol + Substance Use Disorder Guide⁠⁠ 

-⁠⁠Recovery Nonprofit Resource Guide⁠⁠ 

-⁠⁠LBGTQ+ Recovery Resource Guide⁠⁠ 

- We've got MERCH for Season Two: ⁠⁠https://shopthesobercurator.com/⁠⁠

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠⁠https://go.shopmy.us/p-64140200 ⁠

Connect with Us:-Website: ⁠⁠www.thesobercurator.com⁠⁠  -The Sober Sip newsletter: ⁠https://www.thesobercuratornewsletter.com/⁠

-Facebook: ⁠⁠@The Sober Curator⁠⁠ 

-Instagram: ⁠⁠@thesobercurator⁠⁠ 

-X: ⁠⁠@thesobercurator⁠⁠ 

-YouTube: ⁠⁠@thesobercurator⁠⁠ 

- Pinterest: ⁠⁠@thesobercurato⁠⁠r

-LinkedIn: ⁠https://www.linkedin.com/company/the-sober-curator-inc⁠-

TikTok: ⁠https://www.tiktok.com/@thesobercurator⁠ Rate & ReviewIf this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show.

Send Feedback: Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Original Theme Music: Created with Suno AI. Used under commercial-use rights.

It starts in a hotel lobby in Orlando. It ends with an invitation to Scottsdale. In between: inflatable walkers, a steam-filled hotel bathroom, Dollywood in full Dolly drag, sumo suits bought in bulk, and every sober travel hack we actually use.

Alysse and Tamar are joined by ride-or-die Sober Curator Amy Liz Harrison (50+ articles, 8 kids, airline-executive husband, carry-on always over the weight limit) for a masterclass in traveling sober and loving it. Because here's the thing about sober travel: you remember everything. Including the reason you got kicked out.

In this episode:

• The Golden Girls incident at PodFest Orlando, and how Amy steamed an entire hotel bathroom trying to inflate a walker (ADHD time blindness is real, friends)

• Dressed as Dolly at Dollywood. You would think there would be more of us. You would be wrong.

• The airport hack every sober traveler should know: asking the gate agent to page "a friend of Bill W." Tamar has done it three times. People showed up.

• Amy's research on 26 airports with interfaith prayer rooms, meditation spaces, and sensory-friendly quiet rooms, born from wishing recovery had its own USO

• Why wearing sober merch while traveling turns strangers into your people (it's a team jersey, and your team is sober)

• Travel hacks: Amy's secret-compartment vest, Tamar's carry-on conversion, and the time we got kicked out of the Neon Museum gift shop with our arms full of merchandise

• THE BIG ONE: Cover Story, The Sober Curator's first-ever retreat

Cover Story Retreat: October 15 to 18, 2026

You didn't get sober to sit in the back row. Four days and three nights at the brand-new Kimpton Miralina Resort & Villas in Paradise Valley (Scottsdale), Arizona, in partnership with Evolve Retreats. All meals and NA beverages included. A 30-minute on-location photo shoot with photographer Barbie Hull. B-roll captured for you all weekend. A costume outing (it's Sober October, we will deliver). A group-built Sober in Scottsdale city guide. A live podcast recording. Sound baths and hikes for the wellness people, shopping and art galleries for the rest of us.

$3,299 single / $2,700 double. Prices go up August 21. Small group, think dinner party, not conference.

➤ Details + booking: https://evolveretreats.co/cover-story

Sober Shots from this episode:

• "I've never had so much fun traveling as I have as a sober person because, wait for it, I remember everything." (Alysse)

• "What do we feel like doing today? Let's get in sumo costumes." (Amy)

• "It's the same thing as wearing a jersey. It's just your team sober." (Amy)

• "We don't need a lot of reason to do something dumb. Very little runway and we're taking off." (Alysse)

• "You didn't get sober to sit in the back row." (Alysse)

Links + Goodies:

• Cover Story Retreat: https://evolveretreats.co/cover-story

• The Sober Curator luggage line (40% off for Backstage members): https://shopthesobercurator.com

• Amy's 26 Airports article: https://thesobercurator.com/sober-travel-airport-quiet-rooms/

• Golden Girls outing reel: https://www.instagram.com/reel/DTjw5wpjUzB/⁠

• Inflatable walkers affiliate link, because of course: https://amzn.to/3S2r85s

• The Sober Curator Rolodex: https://thesobercurator.com/the-sober-curator-rolodex/

• The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/

Rate, review, and subscribe. It takes 60 seconds and we will love you forever.

Keep it real, keep it fun, and keep it sober.

Music Credits: Positive Vibes, Artist: MoodMode - Storyblocks ⁠https://www.descript.com/terms-storyblocks⁠ 

Are you ready to build something that truly reflects who you are?

Monica Madrid shares her incredible journey from losing a record deal to Tupac to creating a women's football media empire. Her story is one of transformation, resilience, and the power of sobriety to fuel true passion and success.

KEY TAKEAWAYS

• Sobriety can be a foundation for building your dreams.

• Gratitude can transform your perspective and life.

• Embracing your identity leads to personal and professional growth.

GUEST BIO

MonicaMadrid is the CEO and founder of Football Is Sexy, a women-led football media brand and podcast where women talk and teach football, giving women a place to feel seen and heard. Where they are appreciated for their fandom, passion and knowledge. She’s also the author of The Next Quiet Voice, a memoir about addiction, recovery, reinvention, and finding purpose after hitting rock bottom. Monica has been sober since February 26, 2008, and is passionate about helping others realize it’s never too late to rebuild your life. From sports, entrepreneurship, and recovery, resilience, and starting over at 50+, Monica brings honesty, humor, vulnerability and real-raw life conversations.

Website URL: www.footballissexy.com (Being updated this week)

Instagram URL: @footballissexy

LinkedIn URL: Linkedin/monicamadrid and linkedin/footballissexy

Facebook URL: @footballissexy

Season 2 Merch

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

Mentioned in This Episode

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

SC Resources & Links: 

-⁠Meet the Contributors⁠ 

-⁠Alcohol + Substance Use Disorder Guide⁠ 

-⁠Recovery Nonprofit Resource Guide⁠ 

-⁠LBGTQ+ Recovery Resource Guide⁠ 

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠  

-The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/

-Facebook: ⁠@The Sober Curator⁠ 

-Instagram: ⁠@thesobercurator⁠ 

-X: ⁠@thesobercurator⁠ 

-YouTube: ⁠@thesobercurator⁠ 

- Pinterest: ⁠@thesobercurato⁠r

-LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc

-TikTok: https://www.tiktok.com/@thesobercurator

Rate & Review

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show.

Send Feedback: 

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Music Credits: Positive Vibes, Artist: MoodMode - Storyblocks ⁠https://www.descript.com/terms-storyblocks⁠ 

Why do so many films glorify binge drinking?

In this episode, Alysse Bryson and Tamar Routly dive into how media impacts our perceptions of alcohol, aided by insights from Professor Ted Mandell. They explore how movies and TV shows depict alcohol consumption, often glamorizing binge drinking while ignoring the dangers. With a mix of nostalgia, frustration, and hope, the discussion uncovers the powerful but sometimes harmful narratives ingrained in our culture.

KEY TAKEAWAYS

• Films often portray binge drinking as glamorous and without consequence.

• Media can influence and normalize unhealthy drinking habits.

• Cultural and media narratives surrounding alcohol are often unrealistic.

Season 2 Merch

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

SC Resources & Links: 

-⁠Meet the Contributors⁠ 

-⁠Alcohol + Substance Use Disorder Guide⁠ 

-⁠Recovery Nonprofit Resource Guide⁠ 

-⁠LBGTQ+ Recovery Resource Guide⁠ 

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠  

-The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/

-Facebook: ⁠@The Sober Curator⁠ 

-Instagram: ⁠@thesobercurator⁠ 

-X: ⁠@thesobercurator⁠ 

-YouTube: ⁠@thesobercurator⁠ 

- Pinterest: ⁠@thesobercurato⁠r

-LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc

-TikTok: https://www.tiktok.com/@thesobercurator

Rate & Review

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show.

Send Feedback: 

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Music Credits: Positive Vibes, Artist: MoodMode - Storyblocks ⁠https://www.descript.com/terms-storyblocks⁠ 

Can community make sobriety creative and fun?

In this episode, Alysse Bryson and Tamar Routly share the magic of The Sober Curator community. Discover how creativity thrives when sobriety becomes a lifestyle, with engaging stories from contributors who are transforming their sober journeys into inspiring art and connection.

KEY TAKEAWAYS

• The Sober Curator is a vibrant, creative community for sober living.

• Finding a supportive community enriches and enlivens the sober lifestyle.

• Contributors find joy and purpose through storytelling and collaboration.

Season 2 Merch

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

SC Resources & Links: 

-⁠Meet the Contributors⁠ 

-⁠Alcohol + Substance Use Disorder Guide⁠ 

-⁠Recovery Nonprofit Resource Guide⁠ 

-⁠LBGTQ+ Recovery Resource Guide⁠ 

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠  

-The Sober Sip newsletter: https://www.thesobercuratornewsletter.com/

-Facebook: ⁠@The Sober Curator⁠ 

-Instagram: ⁠@thesobercurator⁠ 

-X: ⁠@thesobercurator⁠ 

-YouTube: ⁠@thesobercurator⁠ 

- Pinterest: ⁠@thesobercurato⁠r

-LinkedIn: https://www.linkedin.com/company/the-sober-curator-inc

-TikTok: https://www.tiktok.com/@thesobercurator

Rate & Review

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. Like, comment, and subscribe here on YouTube. It costs you nothing and takes only 60 seconds of your time, genuinely helping more people find this show.

Send Feedback: 

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

About the Show: Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host + producer Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Music Credits: Positive Vibes, Artist: MoodMode - Storyblocks ⁠https://www.descript.com/terms-storyblocks⁠ 

Season 1 was the proof of concept. Season 2 is the proof of life.

Alysse Bryson and Tamar Routly are back, and this season is everything the Sober Curator has always been — bold, irreverent, pop-culture-soaked, and built for the person who is done white-knuckling and ready to actually LIVE their sober life.In this first episode, Alysse and Tamar pull back the curtain on what's coming in Season 2: sober entrepreneurship, the Aura House debut, mindful binging (yes, that's a thing — and yes, it involves Euphoria), fresh merch, and the kind of guests who make you remember why you followed your gut and chose this life. They also get into the funemployment era. If you know, you know.

KEY TAKEAWAYS

- Season 2 goes deeper on the sober lifestyle — the living part, not just the getting-there part

- Mindful binging is real: consuming pop culture with intention and a zero-proof drink in hand

- Alysse's funemployment era is officially open for business — and it's giving main character energy

- New merch, new guests, and new reasons to love your sober life are all on the way

We've got MERCH for Season Two: https://shopthesobercurator.com/

This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: https://go.shopmy.us/p-64140200 

SC RESOURCES & LINKS

- Meet the Contributors: thesobercurator.com/contributor-directory

- Alcohol + Substance Use Disorder Guide: thesobercurator.com/resources

- Recovery Nonprofit Resource Guide: thesobercurator.com/nonprofit-recovery-resources

- LGBTQ+ Recovery Resource Guide: thesobercurator.com/lgbtq-recovery-resources

CONNECT WITH US

- Website: www.thesobercurator.com

- Instagram: @thesobercurator

- Facebook: @The Sober Curator

- X: @thesobercurator

- YouTube: @thesobercurator

- Pinterest: @thesobercurator

RATE & REVIEW

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. It takes 60 seconds and it genuinely helps more people find this show.

SEND FEEDBACK

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

ABOUT THE SHOW

Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted professionals as needed.

Every club has a velvet rope. Ours just doesn't have a bar.

Alysse Bryson and Tamar Routly pull back the curtain on Backstage — The Sober Curator's membership community for people who want their sober life to come with actual people, actual events, and actual fun. Media Nights. Studio Nights. Edutainment Nights. If you've been wondering where the stylish, creative, slightly chaotic sober people hang out, the answer is: right here.

Key Takeaways

• Backstage is built on three pillars: Media Nights, Studio Nights, and Edutainment Nights

• Backstage events fund the free content — joining is how you keep the lights on for everyone

• Whether you're three weeks or three decades sober, Backstage has a seat for you

Season 2 Merch

- We've got MERCH for Season Two: ⁠https://shopthesobercurator.com/⁠

Mentioned in This Episode

- This episode was also brought to you by Aura House,  Save 10% by using code: TSC10 and #ADDTOCART using link: ⁠https://go.shopmy.us/p-64140200 

SC Resources & Links: 

- Meet the Contributors⁠ 

-⁠Alcohol + Substance Use Disorder Guide⁠ 

-⁠Recovery Nonprofit Resource Guide⁠ 

-⁠LBGTQ+ Recovery Resource Guide⁠ 

Connect with Us:

-Website: ⁠www.thesobercurator.com⁠  

-Facebook: ⁠@The Sober Curator⁠ 

-Instagram: ⁠@thesobercurator⁠ 

-X: ⁠@thesobercurator⁠ 

-YouTube: ⁠@thesobercurator⁠ 

- Pinterest: ⁠@thesobercurato⁠r

Rate & Review

If this episode made you laugh, cringe in the best way, or text a clip to your best sober friend — leave us a review on Apple Podcasts or Spotify. It takes 60 seconds and it genuinely helps more people find this show.

Send Feedback: 

Have a story, a guest recommendation, or just want to say hi? Email us at [email protected]. We actually read every single one.

About the Show:

Sobriety isn't the end of the party — it's just the start of a better one. Hosted by Alysse Bryson (media executive, 20 years sober, sobriety's ultimate hype woman) and co-host Tamar Routly, The Sober Curator Podcast delivers bold convos, pop culture deep dives, and zero-proof living that doesn't suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover — you're in the right place. Subscribe now. Getting sober matters. Staying sober matters more.

The Sober Curator Podcast is a space for open, honest conversations about sobriety, recovery, and alcohol-free living. Some topics may be sensitive for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. Please take care while listening and seek support from trusted