Secrets of a Sober Mom

Sober Holidays


Listen Later

Vanessa and I talk about how the holidays can be a painful time for alcoholics and their families. The memories of years past—sometimes more like nightmares—can induce fear and stress. We may feel resentful that we cannot drink like "a normal person and these resentments may make us and our families anything but happy to be together.
We discuss setting realistic expectations for ourselves as other people in our lives probably haven't changed, and many of the conflicts that crop up at family reunions will doubtless crop up again. Accept it, roll with the punches, and rein in the urge to manipulate everything and everyone. It will be enough for you to take care of and control yourself.
Lastly, we discuss how we let gratitude carry us and we were able to give the holidays a deeper meaning. It wasn't easy but a powerful step in sobriety- we are celebrating a new, better, and sober life that we have created.
...more
View all episodesView all episodes
Download on the App Store

Secrets of a Sober MomBy Underdog Podcasts

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

34 ratings


More shows like Secrets of a Sober Mom

View all
The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

702 Listeners

Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset by Becca Jacobson

Sobriety Snippets for Ambitious Women Over 40 - Gain Confidence, Clarity & Success With An Alcohol-Free Mindset

24 Listeners