This week I'm having coffee with Gillian Tietz! Gill is a chemistry professor, podcast host of Sober Powered, and has been sober since November 2019. We chat all about Gill's story and how sobriety has transformed her life & her mental health. We also have a discussion about the science of how alcohol impacts our brains, and why some people enjoy drinking more than others (I learned so much in this conversation!). If you're someone who has struggled with trying to make moderation work, and have felt like there was something wrong with you for not being able to, then this conversation will be an especially helpful one for you. Gill is so inspiring, kind, and smart, and you are sure to take away SO much from this episode regardless of what your sober journey has been!

Follow Gill on Instagram: @sober.powered

Listen to Gill's podcast: Sober Powered

Visit Gill's website: soberpowered.com


Follow me on Instagram: @happiestsober

Subscribe to my weekly newsletter: happiestsober.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

#38 Sober Powered: A Coffee with Gillian Tietz

Join Madeline Forrest as she discusses all things sobriety: the highs, the lows, the challenges, the gifts, the tools, the messy middle, and everything in between. Above all else, she's here to show you that life can be happiest when you're sober.

Health & Fitness

Mental Health

This week I'm having coffee with Rachel LaForce, a comedian and podcaster who is 6 years sober! Rachel's story is a perfect example of the fact that sobriety isn't just about not drinking; it's about creating a new, big, fulfilling life that you don't need to drink to escape from. In this conversation Rachel chats about her sober story, embracing our misfit selves, letting go of codependent relationships, becoming a mother, and feeling worthy to go after the things we want in life (and so much more!). This conversation left me feeling SO inspired and I know it will do the same for you.
Connect with Rachel:
Instagram: @rachellaforce
Tiktok: @therachellaforceshow
Youtube: @therachellaforce
Podcast: The Rachel LaForce Show
Watch her special: Tired Mom
Website: rachellaforce.com
Free workbook: Misfight Light Workbook
Connect with me:
Instagram: @happiestsober
Weekly newsletter: happiestsober.com
Join my community: Happiest Sober Hub
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#78 A Coffee with Rachel LaForce

When we get sober we're left with a lot of time on our hands...which can be a blessing and a curse if we're in the early days! In this episode, I'm sharing my top tips for filling up our time when we get sober.

Join my community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram @happiestsober
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors - you can see my current list of sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#77 Filling Our Time in Sobriety

This week I'm sharing all my tips for anyone who struggles with romanticizing alcohol in sobriety. If you're looking for some extra support on your sober journey, you can join my community, the Happiest Sober Hub!
Other ways to connect with me:
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my show by supporting my sponsors. You can see my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#76 Romanticizing Alcohol in Sobriety

This week I'm having coffee with Dupe Witherick, an alcohol free coach, author of "A Cocktail of Clarity", and host of the Thrive Alcohol Free Podcast! Dupe started off her journey with a 21 day break from alcohol, but after noticing incredible shifts and clarity in  just those 3 weeks, she kept going and is now 3 and a half years sober! Dupe is here to spread the message that no matter what our relationship looks like with alcohol, anyone can benefit from a sober life! Her story speaks to the incredible transformation that can come from removing alcohol. You're sure to come away from this one feeling very inspired!

Connect with Dupe:
Instagram: @thrivealcoholfree
Book: A Cocktail of Clarity
Website: thrivealcoholfree.com
Podcast: Thrive Alcohol Free Podcast
Download Dupe's 3 Day Alcohol Free Kickstart Guide

Connect with me:
Instagram: @happiestsober
Join my community: Happiest Sober Hub
Subscribe to my newsletter: happiestsober.com
If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors. You can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#75 Thrive Alcohol Free: A Coffee with Dupe Witherick

My mom joins me this week to chat all about reframing our thoughts to have an empowered mindset in sobriety!

Join my sober community, the Happiest Sober Hub
Subscribe to my weekly newsletter
Follow me on Instagram
If my content has helped you on your sober journey, you can buy me a coffee <3

Thank you for supporting my podcast by supporting my sponsors - you can check out my list of current sponsors here!
Learn more about your ad choices. Visit megaphone.fm/adchoices

#38 Sober Powered: A Coffee with Gillian Tietz

Download our free app to listen on your phone