Nesse episódio eu compartilho um pouco da minha experiência de lidar com preocupações e ansiedades.OBS: Não me refiro a transtornos de ansiedade mas a estados passageiros de maior preocupação típicos de momentos de mudanças ou crises na vida.www.vitalkompass.comInsta: @vitalkompass.comMúsica e edição: Alê Prade

Sobre antes da calma

Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

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Vital Kompass is a project that explores and relates different fundamental topics in life, navigating through a variety of subjects with respect and curiosity. It invites you to explore our minds, hearts and souls in an open gentle manner, thinking creatively, sharing experiences, questioning together. It encourages awareness, search for meaning and ethics in the journey of life.

Vital Kompass is a project that explores and relates&nbsp;different fundamental topics in life, navigating through a variety of&nbsp;subjects with respect&nbsp;and curiosity.&nbsp;It invites you&nbsp;to explore&nbsp;our minds, hearts and souls in an open gentle manner,&nbsp;thinking&nbsp;creatively,&nbsp;sharing&nbsp;experiences,&nbsp;questioning together.&nbsp;It encourages awareness, search for meaning and ethics in the journey of life.

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Sobre antes da calma

Sobre antes da calma