In this episode, Jenna opens her journal and shares a chapter she once kept quiet: her journey into sobriety. Not the dramatic version, not the rock-bottom cliché — just the real, human truth of choosing clarity over chaos and peace over patterns that kept her stuck.

Through her signature “dear diary but make it public” reflections, she talks about what life feels like on the other side: less guilt, less frustration, less stress, less embarrassment… and far more alignment. She breaks down the subtle, everyday ways sobriety reshaped her world — her relationships, her confidence, her energy, and her sense of self-worth.

This episode isn’t about perfection or pressure. It’s about possibility. It’s about remembering that you don’t need to hit a low to choose a higher life. And it’s about the small, unexpected moments that make sobriety not just a good idea… but a life-changing one.

✨ A gentle reminder that sometimes the bravest thing you can do is simply stop choosing what hurts you.