Sobriety, Society and Self-Care

Sobriety, Society and Self-Care

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Sobriety, Society and Self-Care episodes

  • SEASON 2 EPISODE 1 Mi loves… I am BACK!! 18months alcohol freee today! Yesssss!
    I am so glad to be back 🙌🏼 I have been waiting to come back to you and here it is! The crazy rollercoaster of me is back and I am still going strong with not a single drop of alcohol for 18 whole months!! Wowweeee 🔥💪🏼 the sound isn’t the best and the massive pause in between is me just walking around rambling away without my phone 😂 it gets better I promise!! Anyway.. I am so so grateful for you all and I’d love to hear where you’re at with your journeys! 2023…. Namarella… Lesssggoooo ✌️✨
    19 min
  • Ep8! What a journey…100 Days Sober!!
    Episode 8 is finally here!!! Today I hit 100 Days Sober!!! Yes me! Yippeeeee!! I have missed you all so much… it’s been a ride, here’s to another 100! Thank you all for being there with me and if you’ve got this far, I appreciate you 🙏🏼 Ramblings of #TLowe #SoberJourney #Society #SelfCare Please Share Me
    44 min
  • Ep7! Road-trip back to nature.. WOW!
    Week 7!! Episode 7!! Woweee Thank you thank you thank you so much if you have listened to me ramble on so far!! This week I’m documenting the start to another part of my journey with my pal Sam Mcfad.. I felt the fear and did it anyway :) This is part 1 with our Road-trip to a night Camping and Swimming on Snowdon! Ramblings of #TLowe #SoberJourney #Society #SelfCare Please Share Me
    34 min
  • Ep 6! Gut Health and Kindness for YOU!
    Woweeeee EPISODE 6! Ramblings of me.. If you are all the way here… THaNK YOU darlings 💫🍃. It’s all about gut bacteria and little tips to help kickstart your journey to healing yourself first! Ramblings of #TLowe #SoberJourney #Society #SelfCare Please Share Me :)
    23 min
  • Ep 3! Winning this WEEK!
    Thank you for getting this far to see my message you! Episode 3 is a wonderful representation of me in this moment! Raw ramblings of TLowe on Day 18 of being completely alcohol free! Ramblings of #TLowe #SoberJourney #Society #SelfCare Please Share Me :)
    45 min
  • Ep 2! Sober Weekend Survival and Mantras
    Thank you for getting far enough to read this on Episode 2! I hope you enjoy listening to my ramblings about being alcohol free for 11 days… societal perception and Mantra practices this week! It’s been a rollercoaster but we get stronger with each win we have! Let’s build a community of compassion darlings! All suggestions for naming my beach beauties and playdoh art attack welcome and appreciated! #loveandlight
    40 min
  • Ep 1! And so it begins….
    In this episode, I tell you all about My What and My Why! Click to hear me ramble on about the start of my journey to self discovery and sobriety! Thank you for listening #loveandlight Ramblings of #TLowe #SoberJourney #Society #SelfCare Please Share Me :)
    29 min

About Sobriety, Society and Self-Care

From the publisher's feed

Helllooo, Hi! Thank you for clicking enough to get to this part and I want you to know that I am super grateful! My name is Toni.. T… TLowe… and I’m just on the journey of a lifetime through sobriety and spirituality as a Momma in the 21st Century trying to find my way through life, motherhood and self discovery…