Sobriety University

Sobriety University

By Joel HenryEducation
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Sobriety University episodes

  • #53 - Body Building The Right Way w/out Food Addiction

    Today we are joined by Zachary Aldrichh who takes us through a journey of fitness. He shares the whole start to finish path of body building, how he went from food addiction to healthy, disciplined eating and how he lives a happy and fulfilling life today. He also shares some great fitness insight and advice that anyone on their fitness journey can use to improve their gains today.

    Make sure to follow Zach  @zacharyaldrichh  and on IG https://www.instagram.com/zacharyaldrichh/
    If you want any fitness advice or looking for some personal accountability, shoot him a DM. He said he'd be happy to chat with you.

    1 hr 19 min
  • #52 - Overcoming Limiting Beliefs

    On this livestream, we delve into the fascinating and healing world of hypnotherapy. Join us as we unravel the mysteries behind this powerful tool for transformation and healing. Led by experienced hypnotherapist Ryan Christensen, we'll explore how hypnosis can tap into the subconscious mind to address a myriad of issues, from overcoming fears and phobias to boosting confidence and motivation.

    Through real-life case studies and interactive demonstrations, viewers will gain insight into the science behind hypnosis and its profound effects on the human psyche. Whether you're curious about hypnotherapy or seeking practical techniques to enhance your well-being, this livestream promises to be an enlightening journey into the potential of the mind. Don't miss out on this opportunity to harness the power of your subconscious and unlock a world of possibilities.
    Connect with Ryan Christensen to change your life with the power of hypnotherapy: https://www.instagram.com/ryanthehypnotist

    1 hr 17 min
  • #51 - Mental Health Mastery w/ Kurt Schmidt

    To kick off Mental Health Awareness Month, we are joined by founder of The Peer Network. The Peer Network is a first-of-its-kind telehealth platform where recovering individuals who are self-determined in their journeys of mental health or substance use have access to online peer support and resources to empower them to lead fulfilling lives.

    Kurt’s transformative path from sobriety to success led him to become a visionary in the field to inspire hope, make peer support accessible, and alleviate the financial burdens and logistical challenges of maintaining ongoing recovery support.
    With the rise of mental health awareness in the last 15 years, one might say it is now apart of the mainstream. What we aim to discover is how to find lasting solutions through actions so that we can having sustained joy and success.
    Connect with Kurt Schmidt:
    The Peer Network: https://thepeernetwork.com/
    Instagram: https://www.instagram.com/thepeernetwork/
    LinkedIn: https://www.linkedin.com/in/kurt-schmidt-mo/

    57 min
  • #50 - No Contact Success Story

    At the end of 2023 I went through a breakup. It hurt like a son of a b**ch, won't lie. Through coaching and help from Joe, I entered what is called no contact. I stayed busy, looked at all the ways I messed up in the relationship and in turn healed.

    Today, I have an awesome dating life with amazing women who are far beyond my ex in all qualities. Best part, most are sober. My ex was not. So in doing the work, I was able to start attracting women that fit my lifestyle and whom I am WAY more compatible with.
    Join Joe and I as we dive into the importance and freedom that no contact provides.
    If you need help with your dating life, reach out to Joe. He's got your back: https://proudmasculine.com/pricing

    1 hr 11 min
  • #49 - The Healing Power of Music

    If it wasn't for music, I would have never gotten clean. Music changed and save my life in so many ways. On this podcast, we are joined by Michael. He produces music professionally and is also going to share his story into music and how it helps his mental health and well being today.

    Tired of marijuana controlling your life? Schedule a sober living consult to find freedom from marijuana asap: https://calendly.com/sobrietyuniversity/sobriety-recovery-call
    Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1
    Have one of the most transformative years of your life by downloading the "How To Get Sober" PDF Guide: https://sobriety-university.aweb.page/p/76a19efd-247e-4ec5-948c-cecaae912e15

    1 hr 17 min
  • #48 - Live Guided Meditation w/ Meditation Coach

    Join  @myselfasevan  and myself as he guides us through a live guided meditation practice. Having coached men and women on meditation, he will guide us through a deep, introspective and relaxing practice that we can take into the rest of our week.

    Join us for the first of many live practices here on the channel. We're excited to share the powerful and transformative effects of meditation with you.

    32 min
  • #47 - The B.O.W.T.I.E. Steps To Recovery | Pt. 2

    Today we are back with Part 2 of The B.O.W.T.I.E. Steps To Recovery. Last week we covered Will's story as well as the B and the O. Now we are going to get into the W.T.I.E. with practical steps and things you can incorporate today to improve your recovery.

    Check out Part 1 if you haven't and show some love to Will  @BowTieSoberGuy  as he begins his journey on YouTube: https://youtube.com/live/fC4YLEUOGK4?feature=share
     @SobrietyUniversity 
    Tired of being a slave to marijuana? Schedule a recovery coaching call to learn how to quit weed for good: https://calendly.com/sobrietyuniversity/sobriety-recovery-call
    Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1
    Have one of the most transformative years of your life by downloading the "How To Get Sober" PDF Guide: https://sobriety-university.aweb.page/p/76a19efd-247e-4ec5-948c-cecaae912e15
    #soberlife #recovery #addictionrecovery

    1 hr 4 min
  • #46 - Lessons Learned From Working Remote

    Welcome to episode 1 of the Gringo Guides Podcast! Jaren is excited to be starting this pod to share with you everything he's learned from living abroad, dating, working remote and much more.

    Today's episode, Jaren and I dive into what we've learned through our years of remote work. Having both made money now for some time strictly from our computers, we will share with you everything from mistakes, mindset, tips, tricks and pitfalls to avoid. We've made the mistakes so you don't have to.

    1 hr 5 min
  • #44 - The B.O.W.T.I.E. Steps To Recovery

    You've probably heard of the 12 steps. What are the 6 steps? The 6 steps are a condensed version created by my friend Will of IG @bowtiesoberguy. Find out how you can get sober using his B.O.W.T.I.E. 6 step method and also his journey from alcohol addiction, codependency and more to sobriety.


    Tired of being a slave to addiction? Learn how to quit by scheduling a $20 recovery coaching call: https://calendly.com/sobrietyuniversity/sobriety-recovery-call

    Download the Recovery Resource Guide with over 30 online and in person meetings, resources, books, movies and other YouTube channels to help you get sober: https://sobriety-university.aweb.page/p/3b5e0485-5c50-47f9-b76c-b526231092a1
    Have one of the most transformative years of your life by downloading the "How To Get Sober" PDF Guide: https://sobriety-university.aweb.page/p/76a19efd-247e-4ec5-948c-cecaae912e15
    #addiction #recovery #sober

    58 min

About Sobriety University

From the publisher's feed

My name is Joel Henry and I work to bring addiction recovery and sobriety awareness into the masses. Though experience, strength and hope, this podcast will help you on your recovery journey to…