Welcome back to the Soccer Performance Podcast! Hosted by Juan Patarroyo and Mario Artukovic. If you happen to be new to us, check out Season 1. Exclusively on the soccer performance podcast Youtube Channel in which we discuss several topics such as how to structure at home technical training, maximizing the aerobic and anaerobic energy systems and how the structure in Canadian soccer is changing for the better. Season 1 is designed to introduce ourselves to those who follow us on this platform. For Season 2, we put together a series of episodes with international Strength and Conditioning Coaches. For EP 1 we had a conversation with Kyle Wareing who is a strength and conditioning coach at Norwich City FC. We talked about his journey into professional sports, the physical demands of a player, playing in the EFL Championship, lifestyle habits, Long term player development models and how to address training at an early age to avoid injuries down the line. Enjoy the episode! jump into the comments to let us know what you think.