Vancouver Whitecaps head coach Vanni Sartini discussed managing the team while on suspension and newest 'Caps defender Bjørn Inge Utvik on his introduction to Vancouver, MLS and the team.

Plus Tyler Green and Simon Fudge discuss the Whitecaps match against the San Jose Earthquakes, CanMNT's friendly against the Netherlands and CanWNT's loss to the USWNT under swimming pool like conditions at the W Gold Cup.