Social Anxiety is shyness on steroids! People who experience social anxiety often worry about conversations and interactions of all sizes, from public speaking, dating, or even everyday small talk. 

Allie and JayJay once again share different perspectives on what social anxiety can feel like and ways to improve in your interactions. 

Don't worry, you can always default to mentioning the weather when you feel uncomfortable, but know the interaction is only as awkward as you make it in your mind!