being a highly social person isn't in everyone's nature, but for some us, being sociable is often times our worst nightmare. this week, we'll get into the nuances of what social anxiety is (and isn't), as well as some other concepts regarding the topic of social anxiety, such as the idea of having a "social battery." but first, an obligatory, but short, new year discussion, and perhaps a "resolution" if you will. happy new year... maybe.