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I've never had social anxiety, but my friend Izzy has and is very open about it. So we talk about where social anxiety comes from, how it affects people and how you can manage to overcome it with some work and practice... 

You can also win a prize if you find the code words in the episode! WOW! Comment the phrase on the youtube video - https://www.youtube.com/channel/UC-8udzRPJt8VIscj5hE5fmw

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