Covid 19 has increased levels of stress and anxiety for many South Africans most don’t have financial means or access to mental health services. Adults are experiencing higher levels of emotional and psychological stress than they were before the pandemic. and the reality is we are likely to see much higher rates of mental illness among South Africans post the pandemic and need to increase psychosocial support efforts to avoid a COVID-19 related mental health crisis, MrsK sits down in conversation with Dr Moodley and unpack what is anxiety and depression and how to deal with it during these uncertain times.Dr Moodley as been a practicing Clinical Psychologist for over 18 years and works with a diverse population of clients in individual, couple, family and group settings. She is known for her direct and driven approach to therapy. An expert in professional counselling, inner healing and growth, stress-related issues and various forms of abuse and disempowerment. Dr Moodley’s heart-centred and compassionate approach helps her identify root causes to problems in order to heal and positively transform your life.
Dr Thuraisha Moodley completed her Master of Science in Clinical Psychology in 2003. She was awarded her Doctorate in Clinical Psychology in 2011. Dr Moodley has worked extensively in the domain of the empowerment from abuse and trauma. She has contributed to various community programmes, spoken at forums and has run and facilitated workshops in the area of domestic violence, abuse and trauma. Her repertoire extends to treating mood as well as personality disorders within her private practice.