According to the cliché, less is more. I happen to agree. In this week's episode, I'll talk about the benefits of minimalism and how I utilize it in my own life to save on space, money, decisions, and time.

Charleston is a beautiful and vibrant city, and one that I was so happy to explore! Listen here for my itinerary and thoughts on the benefits of solo travel!

"Wellness" is now a buzz word. Vastly overused and a catch-all to be used by anyone doing anything remotely "healthy." So, what really is wellness? Is it more than just fleeting trends? In this week's episode, I'll talk about those questions and how we should all re-envision "wellness" as being truly individual... because it is.

"Burnt out." "In a rut." "No motivation." We have all been there. In this week's episode, I'll talk about the different types of burnout and what you can do to help overcome them. From prioritizing, accepting the things you don't have time for, the golden rule of beating procrastination, etc., these tips will help you get out of your funk. I'll also talk about time management strategies that have helped me and can hopefully help you get the most out of the time you have!

I'm back! Now as the newly rebranded Social Half podcast, I get into my new life in Wilmington, North Carolina including my new hobbies of cooking, baking, pottery, and volunteering with turtles. I'll talk about what it was like planning my move and actually doing it and how to handle such rapid change.

are you trying to read more books? maybe you're an avid reader trying to get a few more in each year, or maybe you're just trying to get into the habit, but here i layout seven tips to help you read more! 

itinerary inspiration if you plan to visit the island of oahu!

capsule travel system? i discuss my thoughts on the brand cadence which is a company changing the way you store toiletries when you travel!

i list everything i packed in my carry-on and backpack for a month in one of my favorite tropical destinations!

a little insight into my travel process! how i pick a place to stay, my flights, and things to do!