Shawn dives into her Crohn's journey and how she found healing with herself. Shawn also discusses the importance of mindset in healing and how it has helped her develop her platform in which she is an advocate for social justice, chronic illness, dating and so much more.

Social Justice in the IBD Community, Crohn's and Confidence and Dating with Chronic Illness with Shawn

A space to remind you that while you’re striving to live and feel well, you are already plenty. You are already ENOUGH. Plenty and Well Podcast is a space that blends health, spirituality, mindfulness, mental health and self love to fully encapsulate mind, body, soul wellness. Hosted by Natalie Kelley, a wellness blogger, mindset coach, Instagrammer, spiritual junkie and a 20-something-year-old navigating life, love and everything in between with chronic illness. Diagnosed with ulcerative colitis in 2017, after years of battling anxiety, grief and an eating disorder, Natalie has seen her share of darkness in life, but chose to keep fighting and cultivating a joyful life. She now shares her wisdom and words, as well as the wisdom and words of her podcast guests, to show others that they are more than the darkness life has thrown at them and that living well can be messy, scary, beautiful, joyous, confusing and exciting all at once. Grab a journal, an oat milk latte and an open mind and enjoy the listen!

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Social Justice in the IBD Community, Crohn's and Confidence and Dating with Chronic Illness with Shawn

Social Justice in the IBD Community, Crohn's and Confidence and Dating with Chronic Illness with Shawn