Did you watch the Netflix show Adolescence? It was eye opening to be in the head of a 13 year old boy who has social media. How is your teen handling social media? Are they spending more and more time scrolling? Can't break away from social media? Getting sucked into the doom scroll? Adolescents are spending over 4 hours a day on social media. Adults...you're not exempt from the endless scroll.

This week episode dives into why social media has a grip on our time and freedom, why teenagers are so susceptible to it, and what exactly we can do about it.

If you have social media, you don't want to miss this episode. If you have kids with social media then you can't miss this episode!

Need more support with kids and social media? Check out 4MParenting.com to help your kids navigate the digital world. Check out 4MParenting.com and use code PODCAST to save 25%.

Did you know I speak in schools to teenagers? Yup! and I would love to come to your school. Take 1 minute and fill out this form to connect about coming to your school to fill your kids with belief and help them find their One Second of Strength to ditch social media. https://www.secondofstrength.com/speaking

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