Most people are not always aware of the long term effects social media can have on mental health. As this topic and self care continues to become a new trend for human civilization, it's important to note as business owners how this can impact our growth over time. If we are not aware of where our energy is being spent how can we conserve it for what is most important? Join us today to talk about mental health one of my most favorite topics when it comes to business instagram.

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