Today we're joined by Suffolk Children and Families Participation Group (Particip8), who launch series 4 of the Mental Health and You podcast. The group discuss their personal experiences of social media, how it's effected/effecting their mental health as well as some top tips on how to deal with social media.

Let us know what you thought by contacting us on:

Facebook: Norfolk and Suffolk NHS Foundation Trust

Twitter: NSFT mental health (@NSFTtweets)

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