Back in the days, we had the fax or the pager and now we have social media. In this episode, I tackle the topic of social media use by kids, teens, and young adults. The harsh reality of how teens use social media and how it impacts their lives therefore their parents also. This is a Part 1. As a certified CBT practitioner, I work from time to time with teens because CBT helps them to be able to understand their potential as their self-esteem can be grandly affected during their teen period.

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