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Social Media and your Mental Health, Body Image, & Knowing when you need Space with Ruth Anne Crowle
In this episode I have the honour of connecting with my friend Ruth Anne Crowle, Registered Dietician and Owner of the Compass Nutrition. Being in the niche of food and mental health, Ruth Anne brings a valuable perspective in how Social Media can play a role in disordered eating behaviour and also helps me to unpack some tools to create a positive relationship with Social Media. We continue the conversation on listening to and honouring our bodies as that relates to Social Media and comparison.
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By Hannah PowleyIn this episode I have the honour of connecting with my friend Ruth Anne Crowle, Registered Dietician and Owner of the Compass Nutrition. Being in the niche of food and mental health, Ruth Anne brings a valuable perspective in how Social Media can play a role in disordered eating behaviour and also helps me to unpack some tools to create a positive relationship with Social Media. We continue the conversation on listening to and honouring our bodies as that relates to Social Media and comparison.