Are you someone who scrolls through your social media feed for exercise inspiration or motivation? If you are, you aren't the only one. 

In this “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, detail creating your social media "filter" to provide what accounts and posts will be more suited for you to follow.  

Let’s get social!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3oNitlr