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Currently we are in the Summer Holidays and, as a parent of 3, this means the juggle gets a little bit harder.  Last week I spotted a book called 'The Burnout' She can do anything but not everything - by Sophie Kinsella.  And this inspired this episode. 

So enjoy; a little bit about burnout, why social media burnout is a thing, and 3 ways to avoid it.  

As ever my episodes are authentic and from the heart and I would love to hear any feed back you may have.

Philippa x

PS I would love to stay in touch - all links are below. 

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