In this conversation, Terri Kellums and Jennifer Grossi explore the challenges and pressures of content creation in the age of social media. They discuss the feelings of dread associated with creating content, the impact of social media on mental health, and the struggle for authenticity versus performance. The conversation also touches on the importance of taking breaks from social media, finding balance in content creation, and the evolution of engagement in the digital age. Ultimately, they emphasize the need for genuine connection and community building in an increasingly digital world.

takeaways

• Content creation can feel overwhelming and pressure-filled.
• Social media expectations can detract from the fun of sharing.
• Authenticity is crucial in online interactions.
• Taking breaks from social media can be beneficial for mental health.
• Community building is essential in the digital age.
• The pressure to perform can lead to burnout.
• Finding balance in content creation is key.
• Vulnerability can foster genuine connections online.
• Social media can impact self-esteem and mental health.
• It's important to prioritize joy and authenticity over perfection.

00:00
The Dread of Content Creation
01:59
Social Media Burnout: Recognizing the Signs
04:22
The Pressure of Perfection on Social Media
06:49
The Impact of Social Media on Mental Health
09:35
Authenticity vs. Performance in Online Spaces
12:04
Finding Balance: When to Step Back from Social Media
16:32
The Evolution of Social Media Engagement
21:25
Finding Balance in Content Creation
22:10
Navigating Emotional Responses to Digital Detox
22:42
Seeking Deeper Meaning in Content Creation
28:11
Exploring Perspectives on Social Media Engagement
30:52
The Joy of Missing Out vs. Fear of Missing Out
33:57
Authenticity in Social Media
37:30
Navigating Social Media Breaks and Returns
40:58
The Impact of Social Media on Mental Health
41:39
Building Community Through Social Media
42:11
riverside_outro_terri_kellums_& grossi po.mp4
42:33
disclaimer.mp4

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DISClAIMER: The content of Kellums & Grossi Podcast is intended for entertainment and general informational purposes only. We are not lawyers, therapists, or other licensed professionals, and nothing on this podcast should be taken as professional, medical, legal, or financial advice. Always consult a qualified professional before making decisions or taking action based on what you hear here. Your use of our content is at your own risk.

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