In this episode of our podcast,  Fahad and Leruo sit down with their guest Ellah to discuss the trials and tribulations of social media and the damaging effects of comparison culture.

Ellah shares her personal experiences with social media and how she often finds herself comparing her life to others, leading to feelings of inadequacy and self-doubt. The group delves into the harmful effects of social media on mental health and the pressure to present a perfect image online.

Fahad and Leruo also share their own perspectives on the topic, discussing the ways in which social media can perpetuate unrealistic expectations and lead to a constant cycle of comparison.

The group explores the notion of "highlight reels" on social media and the impact they can have on one's self-esteem. They also touch on the role of influencers and celebrities in perpetuating unrealistic beauty standards and the negative impact this can have on young people.

Ellah offers valuable insights into ways in which individuals can combat comparison culture and protect their mental health while using social media. The group discusses the importance of setting boundaries and limiting time spent on social media, as well as the benefits of seeking professional help and support.

This episode is a candid and honest conversation about the trials and tribulations of social media and the importance of being mindful of the impact it can have on our mental health.